Classes | Reformer Pilates in Neuchâtel, Lausanne & Bern

Votre humeur, votre mouvement.

Du renforcement au flow, découvrez des cours qui bougent avec vous.

Our small-group classes adapt to a wide range of goals — muscle strengthening, posture improvement, and gains in flexibility and control. Accessible to all levels, Reformer Pilates offers a complete practice that strengthens the body, refines alignment, and restores balance. Discover the class that best matches your goals, your pace, and your personal growth.

Our Class Types

Essentials

The foundation of your practice

Essentials is where it all begins. This class combines precise, flowing movements to tone, strengthen, and align the body in depth, with a focus on technique and posture.

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Sculpt

Sculpt with intention

A dynamic and creative approach to the Reformer. Using props — bands, weights, magic circle — this class activates and tones targeted muscle groups, blending strength and flow.

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Burn

A complete energy boost

Burn pairs Pilates precision with strength and cardio sequences. Using the Jumpboard, this class brings rhythm, energy, and endurance, all while maintaining control and alignment.

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Glow Mama

Movement designed for motherhood

Designed for pregnancy, postpartum, and every stage in between. Gentle, safe movements that strengthen deep postural muscles and support the pelvic floor.

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Flexibility

Dance-inspired active flexibility

An active flexibility class inspired by dance, focused on mobility, range of motion, and body control. Using the Reformer, we build strength through lengthening for greater fluidity, refined lines, and a more advanced, controlled flexibility.

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The Mother Circle - JOIA. x EMBREIER

A pre- and postnatal programme by JOIA. × Embreier. 95 minutes: 50 min of adapted Reformer Pilates, 45 min of making and circle. At your own rhythm, before and after birth.

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Private Classes

Designed to meet your individual goals, our private Reformer Pilates sessions offer a tailored experience — solo, duo, or small group. Each session lets you progress at your own pace and deepen your practice in an exclusive setting.

View Packs & Memberships

Tous les étudiants et membres de la famille EHL bénéficient d'une offre spéciale sur nos cartes de cours.
Pour bénéficier de cette offre, merci de nous nous contacter par email et joindre un justificatif d'identité valide.

JOIA. Cartes Cadeaux

Offrez l'expérience JOIA à quelqu'un de spécial.