Which color are you feeling today?
At JOIA we invite you to discover a unique experience where energy, strength and flexibility come together to create a complete transformation of body and mind.
At JOIA we believe in the individualization of each course experience. Our certified instructor is there to guide you, whether you are a beginner or experienced. Each class is tailored to your fitness level and personal needs to ensure you achieve your goals.
Join our vibrant community and discover the lasting benefits of Pilates on Reformer. Whether you want to sculpt your body, find your inner flow or burn calories, we have the perfect class for you.
FLOW
RE-FORM
Explore a fusion between classic and dynamic movements while sculpting your body in our Flow class. This session is specially designed to strengthen your abdominals, improve your flexibility and strengthen the stability of your body. Suitable for all levels, this class aims to work the entire body.
BODY SCULPT REFORMER
Transform your body from the inside out by taking part in our Body Sculpt classes. Designed to sculpt, tone and strengthen, these classes will help you achieve your fitness goals while developing deeper body awareness. We'll guide you through targeted exercises to help you achieve a sculpted, fit body.
POWER BURN REFORMER
Ready for a challenge? Our Power Burn classes are designed for you. These sessions incorporate dynamic, powerful movements, combining muscle strengthening with cardiovascular exercises to help you burn and build strength. You will emerge from these classes with renewed energy and increased confidence.
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